Food and Water safety during the Hajj and Umrah

Author : hajjumrahpackage
Publish Date : 2021-03-03 12:50:23
Food and Water safety during the Hajj and Umrah

A person should remain careful while complete journey of Hajj and Umrah because journey is the name of difficulties and disasters. Saudi Arabia is a hot country and Muslims should follow health precautionary measures while Hajj and Umrah. Act upon the precautionary measures while booking cheap Umrah packages from UK because health is the real wealth. A person without health is of no use.

Basic precautionary measures before journey:

The first step before starting journey is vaccination. Polio vaccination and Hepatitis vaccinations are most recommended. Confirmation of health maintenance should be confirmed before starting journey. If you have any health issue, first solve it by having medicines and start your journey after health maintenance. Physical fitness is also compulsory as there is also a walk of miles during Sa’eey and during other rites of Hajj and Umrah.

Food of pilgrims during Hajj and Umrah:

Pilgrims are required to take sufficient amount of food during Hajj and Umrah. According to the saying of Holy Prophet a person should not eat more than the body needs. One third of hunger and one third of thirst should be left in your stomach. Eating too much or eating oily foods may harm you bitterly during Hajj and Umrah. Physical activities during Hajj and Umrah demand sufficient food and energy. Eating more or less than the needs may harm your body.

Avoid oily and hot meals:

Muslims should avoid oily and hot meals during Hajj and Umrah because weather conditions in Saudi Arabia remain hot. Oily meals will make you unable to walk for longer distance. Eat fresh foods and wash foods before eating. Also check the quality of foods and their expiry dates. Also take food from restaurants that offer fresh meals.

Water requirements during Hajj and Umrah:

Water is the essential requirement during Hajj and Umrah. Hot weather conditions can cause dehydrations. Many other diseases like weakness, cholera, diarrhea, dysentery, typhoid, hepatitis and polio can be caused due to the lack of water in body or because of drinking contaminated water. You can prevent yourself from these diseases only when you drink sufficient amount of water. Also take bottle of water with you. Keep on drinking water on small intervals of time.

Take contamination free food and water:

Take food and water free of contaminations. Contaminated water and food can cause troubling diseases. Bacteria or viruses transferred due to contaminated food or water can cause severe diarrhea. Always confirm the freshness of food and water. All the eatables should be sanitized. Eat healthy foods and also eat fruits to keep yourself strong in the hot weather and also during the long walk.

Prevent yourselves from injuries:

You may face injuries during Tawaf, Sa’eey or at Arafat due to rush of people. Prevent yourselves from injuries. Don’t push anyone during Tawaf of Kabah and respect everyone present there for Hajj or Umrah.

Places to visit in Makkah and Madinah

Cave of Hira, Cave of Suhr, Masjid-e-Nabvi, Holy Haram, Mount Arafat, Station of Ibrahim, Jabal-al-Noor and Safa and Marwa are most sacred places of Makkah and Madinah. Visit of all these places is a desire of every Muslim as all of these places have association with Holy Prophet and Sahabas. A Muslim should take full advantage of his visit to sacred places by seeing all the sacred places.

Perform Umrah this Year at Low Costs

Travel agencies are offering Umrah packages this year at low costs. You can perform Umrah this year by choosing trustworthy travel agency for yourself. Visit the sacred places and refresh your souls with the strong feeling of faith. If you cannot book top class Umrah packages then cheap Umrah packages make your dreams of visiting sacred sites true.

Category : general

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